I was born and raised in San Diego California and received my Bachelor’s of Science in Kinesiology from California State University San Marcos. I learned that my true passion revolves around health and exercise, and how they are tied together. I pursued the study of Kinesiology because I wish to make a positive impact on the lives of others. I wish to help, educate, and inspire individuals to take action and take control of their own lives when it comes to their own bodies. Health and exercise has become a very integral part of my life and has lead me to the belief in Holistic health and its basic principle of reaching all possible degrees of wellness along with its emphasis on the connection of the mind, body, and spirit. I wish to help my clients with achieving their personal goals and performing at their optimum, allowing them to achieve overall good health.

EDUCATION

  • Bachelor of Science in Kinesiology California State University San Marcos

CERTIFICATIONS

  • Lifeguarding/ First Aid/CPR/AED
  • Certified Water Safety Instructor
  • Lifeguarding Instructor

SPECIALIZATIONS

  • Calisthenic Training
  • High Intensity Interval Training
  • Strength Training/Hypertrophy
  • Muscular Endurance
  • Core Strengthening
  • Nutritional Guidance