I was born and raised in Brazil. I’ve  been working in the fitness industry over 15 years as a personal trainer and group fitness instructor.

I believe that helping  people to change their life style and reach their goals  are the best thing that I  can do for them and for myself, because they are my motivation. I  provide professional, safe and quality knowledge to individuals by using creativity and caring to promote healthy living.

EDUCATION

  • Graduated in Physical Education (Kinesiology) 
  • Master’s Degree in Strength Training (Kinesiology)

CERTIFICATIONS

  • NASM ( National Academy Sports Medicine) certified Personal Trainer 
  • CrossFit Level 1 certified 
  • TRX Suspension Training certified 
  • Sports Performance certified
  • CPR and First AID certified

HOBBIES & INTERESTS

  • All about being with family and friends
  • Travel
  • Movies
  • Dining out
  • Music
  • Meditation
  • Yoga and activities outside

SPECIAL SKILLS

  • Weight lost and maintenance
  • Nutrition counseling 
  • Functional and core training
  • Cross fit/ cross training
  • Strength training/ hypertrophy 
  • Injury rehabilitation 
  • Speaks English, Spanish and Portuguese