A strength and Conditioning Trainer with over 17 years of experience. Has been featured on TV and made an appearance on NBC-39, CW-6, KUSI and FOX morning local news. His hobbies are running Tough Mudders, Gladiators, Obstacle events, Kayaking, Bike Riding, Exercising and maintaining an active lifestyle.


  • National Strength & Conditioning Association (NSCA)
  • National Academy of Sports Medicine (NASM)
  • National Council on Strength & Fitness (NCSF) 
  • International Fitness Professionals Association (IFPA) 
  • National Academy of Sports Medicine(NASM-PES) (Performance Enhancement Specialist) 
  • COMBINE 360 Certified Trainer (Powered by Under Armour & IMG Academies)
  • TRX Group Instructor Certified EMT Certified
  • Fitness for Emergency Response- Law Enforcement, Firefighters & EMS
  • Prenatal & Postpartum Program Design
  • CPR Certified


  • Specialize in weight loss 
  • Functional Core training 
  • Strength & Conditioning 
  • Metabolic Conditioning 
  • Team Sports training 
  • Speed, agility, & quickness 
  • Hand- eye coordination and reaction drills
  • Flexibility